You might have arrived on my page because you are looking for authentic and collaborative help to move you forward. To struggle is to be human, and I am here to accept you without judgment. I have been a licensed clinical psychologist in Denver, CO for over ten years, and have worked in the field of psychology and mental health for over twenty years. In addition to affiliations with the Rocky Mountain Regional Veterans Affairs Medical Center and the University of Colorado Anschutz Medical Campus, Departments of Psychiatry and Physical Medicine & Rehabilitation, I maintain my private practice in the Denver Metro Area. It is in my practice where I provide evidence-based psychotherapies and develop tailored strategies for early and mid-life adults and couples. I also offer guidance on goal attainment and committed action to individuals seeking a life of empowerment and purpose. Give me a call if you are ready for emotional wellness, clarity of mind, and a values-driven life!

*Areas of Specialty*

Whether you are facing a significant life stressor or transition, coping with mental health issues, feeling “stuck,” or curious about learning more about yourself, I can help. I am passionate about working with early adults/Millenials, mid-life adults, and couples. Some common things I help people work through include:

-Depression

-Anxiety

-Traumatic events and trauma recovery

-Career and job-related dissatisfaction, career performance

-Life transitions

-Relationships- dating, intimacy, pre-marital, early parenthood, couples therapy

-Mindfulness, meditation and spiritual practice development/implementation

*Evidence-Based Treatments I Use*

Our therapeutic goals will be developed collaboratively and my approach to therapy is to assist you in becoming the “expert” about your life. Our sessions together will be tailored specifically for you, and will emphasize your strengths and growth-edges. While it is important for us to identify the specific areas you are most concerned about, our focus in treatment will not be limited solely to your symptoms but on optimizing your overall well-being and vitality! Below are therapies I frequently incorporate (but is not exhaustive of what I can offer):

• Acceptance and Commitment Therapy

• Cognitive Behavioral Therapy

• Cognitive Processing Therapy for Post Traumatic Stress Disorder

• Mindfulness-Based Stress Reduction

• Problem-Solving Therapy

• Motivational Interviewing

• Process-based Therapy

*For Providers/professionals*

In addition to direct client services, I also provide professional services. This includes serving as an expert witness in legal cases, conducting educational trainings and workshops, and providing clinical/professional consultation to licensed professionals on topics like:

• supervision of trainees;

• safety and suicide risk assessment and management;

• interventional models and approaches such as cognitive behavioral therapy and other third-wave CBT strategies (i.e., mindfulness methods, acceptance-based procedures, psychological flexibility processes, values);

• screening, assessment and evaluation

  **Please call me to discuss my consultation rates and availability for clinical and educational needs. Telehealth/telephonic consultation is available.

I also provide clinical supervision to selected postdoctoral Psychologists who are seeking licensure in the State of Colorado.

*MY background*

I obtained my doctorate (PhD) from the University of Denver with a focus on rehabilitation/health psychology and young adults. I trained in community mental health settings, a college counseling and wellness center, and large metropolitan and Veterans Affairs medical centers. I have served a wide range of clients including adolescents, young adults, mid- and later-life adults, Veterans and military service members, and couples and families. I completed both my pre-doctoral internship residency and a two-year formal post-doctoral fellowship at the Rocky Mountain Regional VA. Throughout my training and into my career, I have conducted funded clinical research as an interventionalist - specifically in treatment development and evaluation. I was trained extensively in evidence-based psychotherapies for a wide-range of difficulties. I also have substantial training and expertise in suicide risk assessment and management, suicide-specific therapies, and therapeutic risk management consultation. I frequently present on the national level on research and best clinical practices, and have published extensively in peer-reviewed journals and textbook chapters.